Bliss balls: Recipes

BLISS BALL RANGE

little batch Chocolate Bliss Balls are dark chocolate treats packed with natural, nutrient rich ingredients.

Fab for elevenses, a mid afternoon pick-me-up or a delicious hit of sweetness in place of a dessert.

Discover our current range below. Tempted? Head to the Shop.

CHAI SPICED BERRY

Ingredients: Dates*, dark chocolate (from Peru - cocoa solids 70% min. cocoa paste, cane sugar, cocoa butter, emulsifier (SOYA lecithin), vanilla extract), sunflower seeds*, desiccated coconut*, cacao powder*, chia seeds*, goji berries 4%*, dark coconut blossom syrup*, dried sour cherries (2%)*, cranberries 2%*(cranberries*, apple juice concentrate*, sunflower oil*), chai spices* 1% (pepper, nutmeg*, cardamom*, cloves*, cinnamon*, ginger*). Decoration - freeze-dried cranberries.

Average nutrition per 22g ball - Kcal 94, fat 5.6g (saturated 2.9g), carbs 8g, sugars 6.7g, fibre 2.4g, protein 1.9g, salt 0g

CHOCOLATE ORANGE

Ingredients: Dark chocolate 19% (from Peru - cocoa solids 70% min. cocoa paste, cane sugar, cocoa butter, emulsifier (SOYA lecithin), vanilla extract), ALMONDS*, desiccated coconut*, cacao powder 14%*, dates*, coconut blossom syrup*, coconut oil*, juice and zest of fresh oranges (12%). Decoration - dried orange zest (<1%).

Average nutrition per 22g ball - Kcal 100, fat 7.2g (saturated 4.3g), carbs 5.6g, sugars 4.4g, fibre 2.5g, protein 2.3g, salt <0.1g

GINGERBREAD

gingergread chocolate bliss ball, sprinked with ginger powder

Ingredients: Dark chocolate (from Peru - cocoa solids 70% min. cocoa paste, cane sugar, cocoa butter, emulsifier (SOYA lecithin), vanilla extract), dates* sunflower seeds*, desiccated coconut*, dried figs*, blackstrap molasses*, quinoa flakes*, chia seeds*, ground ginger 2%*, mixed spice 1% (coriander, cassia, ginger, cloves, nutmeg, caraway seed powders)*. Decoration - dusted with ground ginger.*

Average nutrition per 22g ball - Kcal 94, fat 4.9g (saturated 2.4g), carbs 9.6g, sugars 7.1g, fibre 2.4g, protein 1.9g, salt 0g

HAZELNUT & LIME

hazelnut and lime chocolate bliss ball with chocolate swirl

Ingredients: Dark chocolate (from Peru - cocoa solids 70% min. cocoa paste, cane sugar, cocoa butter, emulsifier (SOYA lecithin), vanilla extract), HAZELNUTS 20%*, dates*, sunflower seeds*, quinoa flakes*, cacao powder*, fresh lime juice & zest (5%), BRAZIL NUTS*, vanilla extract* ((Bourbon vanilla extract* (water, alcohol*, Bourbon vanilla pods*), salt.

Average nutrition per 22g ball - Kcal 106g, fat 7.3g (saturated 2g), carbs 7g, sugars 5g, fibre 1.8g, protein 2.3g, salt 0.1g

MINT CRUNCH

Ingredients: CASHEW NUTS*, dark chocolate (from Peru - cocoa solids 70% min. cocoa paste, cane sugar, cocoa butter, emulsifier (SOYA lecithin), vanilla extract), desiccated coconut*, coconut oil*, OATS (GF)*, dark coconut blossom syrup*, cacao nibs*, peppermint flavourings 1% (organic extract* (peppermint oil* and sunflower oil*) and pure peppermint oil). Decoration - cacao nibs.*

Average nutrition per 21g ball - Kcal 119, fat 9.9g (saturated 6.3g), carbs 5.2g, sugars 3g, fibre 1.7g, protein 2.0g, salt 0g

PARADISE

Ingredients: Flaked coconut 43%*, dark chocolate (from Peru - cocoa solids 70% min. cocoa paste, cane sugar, cocoa butter, emulsifier (SOYA lecithin), vanilla extract), coconut cream 11%* (coconut 90%*, water), dark coconut blossom syrup 11%*, desiccated coconut 9%*, vanilla bean paste* ((vanilla extract with seeds* (water, ethanol*, vanilla extract*, vanilla seeds*), sugar*, inulin*, tapioca starch*, thickeners (Xantham gum, guar gum)). Decoration - desiccated coconut.*

Average nutrition per 20g ball - Kcal 103, fat 8.8g (saturated 7.2g), carbs 4.6g, sugars 3.3g, fibre 1.9g, protein 1.1g, salt 0g

PERK ME UP

Ingredients: Dark chocolate (from Peru - cocoa solids 70% min. cocoa paste, cane sugar, cocoa butter, emulsifier (SOYA lecithin), vanilla extract), dates*, desiccated coconut*, cacao nibs*, quinoa flakes*, coconut oil*, dark coconut blossom syrup*, cinnamon,* vanilla bean paste* (vanilla extract with seeds* (water, ethanol*, vanilla extract*, vanilla seeds*), sugar*, inulin*, tapioca starch*, thickeners (Xantham gum, guar gum)), vanilla extract* (Bourbon vanilla extract* (water, alcohol*, Bourbon vanilla pods*), Himalayan pink salt. Decoration - desiccated coconut* and cacao nibs.*

Average nutrition per 22g ball - Kcal 109, fat 7.4g (saturated 5.4g), carbs 8.4g, sugars 6.7g, fibre 2.3g, protein 1.4g, salt <0.1g

RASPBERRY & CHILLI

raspberry and chilli chocolate bliss ball, raspberry powder decoration

Ingredients: Dark chocolate (from Peru - cocoa solids 70% min. cocoa paste, cane sugar, cocoa butter, emulsifier (SOYA lecithin), vanilla extract), desiccated coconut*, dates*, dried figs*, coconut oil*, quinoa flakes*, dark coconut blossom syrup*, cacao powder*, freeze dried raspberry powder 2%*, vanilla extract* (Bourbon vanilla extract* (water, alcohol*, Bourbon vanilla pods*), chilli powder 1%. Decoration - freeze dried raspberry powder.*

Average nutrition per 22g ball - Kcal 106, fat 6.9g (saturated 5.1g), carbs 8.6g, sugars 6.4g, fibre 2.2g, protein 1.4g, salt 0g,

ROSE & CARDAMOM

rose and cardamom chocolate bliss ball, rose petal decoration

Ingredients: Dates*, dark chocolate (from Peru - cocoa solids 70% min. cocoa paste, cane sugar, cocoa butter, emulsifier (SOYA lecithin), vanilla extract), sunflower seeds*, desiccated coconut*, cacao powder*, chia seeds*, goji berries*, dark coconut blossom syrup*, rosewater* 2% (water, rose petal extractives*), dried sour cherries*, cranberries*(cranberries*, apple juice concentrate*, sunflower oil*), cardamom powder (<1%).* Decoration - dried rose petal.*

Average nutrition per 22g ball - Kcal 96, fat 5.6g (saturated 2.9g), carbs 8.1g, sugars 6.5g, fibre 2.7g, protein 2.2g, salt 0g